Perch

Enhance your athletic performance with the innovative Perch app. With Perch, you can view workouts and track progress from anywhere, without the need for a camera. Whether you're training a large group or working one-on-one with athletes, Perch PLAN, EVALUATE, and TRAIN features make it easy to deliver, manage, and track workout programs. Coaches can save time, drive competition, personalize training, and manage fatigue with ease. Athletes can access their workouts, save time, train smarter, and receive personalized feedback. Plus, with the option to connect to a Perch camera, you can measure speed, power, jump height, and more. Join the revolution in athletic training and sign up for Perch today!

Features of Perch:

❤ Convenience: With Perch, you can view workouts and track progress anywhere, without the need for a camera. This means you can stay on top of your fitness goals no matter where you are.

❤ Smart Training: Perch offers a range of tools for coaches to help athletes train smarter. From personalized training programs to tracking metrics like velocity and power, Perch makes it easy to maximize performance.

❤ Competition: Drive competition amongst athletes by setting goals and accessing the Perch leaderboard. Engage your competitive drive and push yourself to new heights in the weight room.

❤ Personalization: Customize your training based on your own load velocity profile and estimated 1 rep max. With features like dynamic goals and suggested weight adjustments, Perch helps you tailor your workouts to your individual needs.

FAQs

❤ Do I need a Perch account to use the app? Yes, you must have a Perch account with your team or organization to access the app and its features.

❤ Do I need a camera to measure speed and power? To perform jump assessments and measure metrics like speed and power, you will need to connect your app to a Perch camera.

❤ Can I track my progress and performance over time? Yes, Perch allows you to track velocity, power, jump height, and other metrics to monitor your progress and make adjustments to your training as needed.

Conclusion

Whether you are a coach looking to streamline your training programs and drive competition amongst your athletes, or an athlete seeking personalized workouts and performance tracking, Perch has something for you. With its convenience, smart training tools, competitive features, and personalization options, Perch is the ultimate fitness companion for maximizing performance and achieving your goals. Download the app today and take your training to the next level.