Category:Lifestyle
Version:6.9.7
Size:95.60M
Updated:2025-01-24
Language:English
Ratings:468
Package ID:com.zenlabs.challenge.squats
Developer:Zen Labs Fitness
Looking to tone and strengthen your lower body? Say goodbye to flabby legs and hello to sculpted glutes with the 0-200 Squats Legs Trainer app! This user-friendly program guides you through a series of squats, gradually increasing in reps over an 8-week period until you can easily pump out 200 squats in a row. Not only will you achieve a more shapely booty, but you'll also improve your overall lower body strength and mobility. Share your progress, earn badges, and join a supportive fitness community on social media. Start today and see real results with the 200 Squats Challenge!
- Achieve badges and awards for finishing a workout
- Intuitive user-friendly interface
- Integrated with social media communities
- Complete suite of health and fitness apps available
❤ Start off slowly and gradually increase your reps to prevent injury.
❤ Make sure to maintain proper form throughout each squat.
❤ Stay consistent with your workouts to see the best results.
❤ Don't forget to stay hydrated and listen to your body's needs.
Are you ready to take on the 200 Squats Challenge and transform your lower body strength? With the help of the 0-200 Squats Legs Trainer app, you can achieve your fitness goals in just 8 weeks. Download the app today and start your journey towards a stronger and more toned lower body.
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